The South Beach diet is a wildly popular diet, that's why South Beach diet recipes are so in demand.

A low carbohydrate diet can still be tasty. Almost everything you can think of is included in some south beach diet recipes. Read on to discover a few.

The first of the South Beach diet recipes to examine is chicken Marcela. Add chicken broth, minced parsley, half cup of Marcela wine, olive oil, mushroom slices to boneless, skinless chicken breasts. Flatten chicken and cook it in the oil until it's done.

Cook onions and mushrooms until they're soft, then add the wine and cook for 1 to 2 minutes. Add some broth as liquid is needed. Cover the chicken with the sauce. It's low calorie and low carbohydrates – 336 calories, 3 g of carbs

Some South Beach diet recipes take us to the Far East.

This is Thai style chicken salad. It includes a pound of cooked chicken breasts sliced thinly, 3 cups shredded Napa cabbage, 3 cups peeled jicama cut into strips, a sweet red pepper, some mint, some cilantro, and a dressing made with Thai fish sauce. Simply add the chicken to the other ingredients and toss it like a salad. This recipe has only 297 calories per serving, with 8 g of carbohydrates.

How about south of the border with South Beach at recipes? Oddly, fajitas can include soy sauce according to one Mexican cook. The ingredients are an onion, chili powder, wine juice, bell peppers, soy sauce and two pounds of skirt steak or chicken cut into strips. Marinate the meat in the liquids.

Then cook on a skillet or grill, the meat first and then the vegetables. Each serving includes only 307 calories and 4.5 grams of carbs.

People who follow these delicious South Beach diet recipes don't even realize they're dieting.