Headaches have occured to almost everyone at some point. These headaches are known to range widely in their pain.

Headaches are widely researched and treated in the medical community, but the exact causes remain a mystery.

The medical community defines headaches in three basic categories.
Primary headaches are what the majority of people experience, while cluster and secondary headaches occur on a far rarer basis. Most headaches have no life threatening significance, although secondary headaches can be a sign of a more serious neurological disorder.

Most headaches fall into the category of primary headaches, and are usually easily treated by over the counter solutions.
Ibuprofen and Aleve are usually effective treatments for problems involving primary headaches. More serious headaches, such as those seen in clusters, may require prescription pain killers in order to prevent serious daily impairment. Other effective treatments for headaches include therapeutic measures such as biofeedback, massage, and psychotherapy.

These are good ways to prevent headaches prior to their onset. The majority of headaches can be traced to a stress related cause.

Several hours of physical exertion can easily bring on a stress related headache.
The muscles in the skull can contract under pressure, causing discomfort. Treatment is fairly simple, but prevention should be focused on as the most effective treatment. Preventing headache pain usually means examining the situations that tend to exacerbate the problem.

If emotionally stressful situations are seen as the root of the problem, some sort of stress management is most likely in order. Hours of physical labor should be broken up by regular breaks to prevent the outbreak of stress related headaches.

Frequent headaches that last for weeks or months may be a sign of a more serious condition.
Headache treatment under these circumstances may revolve around diagnosing a more serious issue. Headaches that occur constantly and at random may signal a more serious issue at work. This kind of headache, known as a secondary headache, can signify internal bleeding, tumor growth, or chemical imbalances.

It is important to see a specialist whenever problems of this kind present in the patient. Prompt care can prevent the root cause of secondary headaches from becoming more serious.

Evan